Buckinghamshire Council and Leap, the Active Partnership for Buckinghamshire have created 10,000 Home Wellbeing Packs to support residents since the beginning of February to recover that lost physical and emotional resilience. The packs are being distributed by over 75 Voluntary and Community Sector (VCS) organisations and hundreds of volunteers.
If you meet at least one of the following criteria: aged over 70, living alone, shielding or on the Clinically Extremely Vulnerable list then you should receive a Home Wellbeing Pack soon.
The Home Wellbeing Packs consist of a DVD, Audio CD and Public Health England activity at home booklet providing a range of ways to access low intensity seated and non-seated exercises to be done weekly at home as well as various signposting leaflets to local services and guidance around improving emotional and physical wellbeing.
Click below to download all the publications from the Home Wellbeing Packs