Being physically active has never been more important. We can all play a role in encouraging and empowering others to become active. Whether that’s through signposting to resources, talking about the benefits, or simply encouragement.
Who can attend? Befrienders, Volunteers and Charity staff
- Benefits of being physically active
- National guidelines and practical tips
- Key signposting resources
- How to have positive conversations about being more active
Plus you’ll take away a certificate and a digital resource pack!
“Very informative and a great tutor – made it interesting and thought provoking”
“I love the resource pack you sent us and the positivity of the session.”
“I enjoyed all of it, especially the interactive session”
Incase you can’t make this event, there is another on 18th March, please click here to book