Being physically active has never been more important. We can all play a role in encouraging and empowering others to become active. Whether that’s through signposting to resources, talking about the benefits, or simply encouragement.
If you are a health care professional you may prefer to attend a Clinical version of this workshop delivered by PHE, contact Casey Dunlop for more details Casey.Dunlop@getberkshireactive.org
Who can attend? Youth workers, family support roles and those working to support childrens wellbeing
- Benefits of being physically active
- National guidelines and practical tips
- Key signposting resources
- How to have positive conversations about being more active
Plus you’ll take away a certificate and a digital resource pack!
“Very informative and a great tutor – made it interesting and thought provoking”
“I love the resource pack you sent us and the positivity of the session.”
“I enjoyed all of it, especially the interactive session.”
Bookings are closed for this event.