Eat Well, Look & Feel Good!

Tuesday 22 Jan 19, 6:00pm - 8:00pm

Address

  • The Fitness Division
  • Unit 11, Fleet Marston Farm Cottage
  • Aylesbury
  • Bucks
  • HP18 0PZ

Contact us

Information

This new Leap workshop unmasks the myths about what you eat every day, learn about what foods will help your body to look and feel it’s best. If you want to know the answers to any of below this workshop is for you:-

• How much should you eat and when?
• Should or shouldn’t you eat carbs?
• Confused about what protein does for you?
• What foods help maintain your energy levels?
• What are the effects of a poor diet on your health and recovery?

Don’t let a bad diet hold you back. Learn how to maintain good mental & physical health. Book now, places ltd.

*Save £10 if you book two spaces – Book 2 spaces on this workshop for £40, saving £10.

To access this offer, contact Jacqueline Galvin (jgalvin@leapwithus.org.uk) for a coupon code to redeem this offer.

Booking

£25.00

16 - 25
26 - 35
36 - 45
46 - 55
56 - 65
66+

Male
Female

Yes
No
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White or White British
Black or Black British
Asian or Asian British
Chinese
Mixed
Other
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