The Power of the Coach Athlete Relationship

June 3rd, 2016

“Unless people are willing to listen to you, unless you’re prepared to listen to them and understand them as people, the best coaching book in the world isn’t going to help you. It all comes down to how well they really want to do for you. It all comes back to the relationships that you […]

Volunteers Week is here!

May 27th, 2016

It’s easy to make money but can you make a difference? Volunteer’s week is a time of the year where we celebrate the achievements and positive impacts all the great volunteers have made, and encourage others to volunteer their time for the good of sport. Did you know approximately 21 million people volunteer in the […]

Push the boat out!

May 16th, 2016

This May sailing clubs across the county are inviting you to take to the water. ‘Push The Boat Out’ is a national campaign which offers people the opportunity to get out on the water and gives them a chance to try sailing and windsurfing! From 14th to 22nd May sailing clubs are offering free sessions. So […]

New Balls Please!

New Balls Please!

May 12th, 2016

Think of Tennis, and your first thought is probably to eating strawberries and cream (and possibly sipping Pimm’s) whilst you watch marathon Wimbledon matches! But it doesn’t have to just be the long back and forward game screened on TV. There are lots of ways you can change it up to make Tennis enjoyable for […]

National Walking Month

National Walking Month

May 6th, 2016

Why only walk for a month? Turn it into a lifestyle!   With the weather changing for the better, it’s the perfect time to get outside, and the cheapest and easiest option? Walk! Walking is a very simple way of exercise, most of the time we don’t even notice how beneficial it is for us. […]

Find Your Motivation For Taking Part!

Find Your Motivation For Taking Part!

April 22nd, 2016

One in a million chance you’d ever run a marathon? Well this Sunday, in its 35th year, the London Marathon will see its one millionth runner complete the course, and a huge well done goes to all of those runners from Bucks & MK who have completed the course to date. Running 26 miles can […]

Fight back against modern life for a happier and healthier you!

Fight back against modern life for a happier and healthier you!

April 4th, 2016

How are you? It’s a question we’re often asked and often answer but do we really think about our reply? This week will see the world look at its health with ‘World Health Day’ on Thursday 7th April and our lifestyles can be more unhealthy than we think. Often modern life means its hard to […]

Make yours an Active Easter!

Make yours an Active Easter!

March 24th, 2016

Spring is in the air and as we head into the long Easter weekend it’s the ideal opportunity to make that extra family time, active time. Treat your family to something different this year and use your imagination to find ways of adding activity into the festivities. There’s no limit to the ideas you can […]

Workers take a leap in the right direction on Leap Day

March 2nd, 2016

Workers all over Bucks were seen leaping in the air on Leap Day – supporting the campaign which encourages staff to take active lunch-breaks to protect their health.   Evidence shows that taking breaks not only boosts the health of workers, but also benefits companies because it improves productivity and morale, as well as cutting […]

Leap with us on February 29th

Leap with us on February 29th

February 23rd, 2016

If your New Year’s resolution to get fit has slipped a bit, here’s the perfect opportunity to get back on the wagon and improve your health and happiness. Desk potato? Find your inner sweet potato and get active by taking a #leapwithus Do something active during your lunch break, from a walk with colleagues to […]