New Balls Please!
May 12th, 2016
Think of Tennis, and your first thought is probably to eating strawberries and cream (and possibly sipping Pimm’s) whilst you watch marathon Wimbledon matches! But it doesn’t have to just be the long back and forward game screened on TV. There are lots of ways you can change it up to make Tennis enjoyable for […]
National Walking Month
May 6th, 2016
Why only walk for a month? Turn it into a lifestyle! With the weather changing for the better, it’s the perfect time to get outside, and the cheapest and easiest option? Walk! Walking is a very simple way of exercise, most of the time we don’t even notice how beneficial it is for us. […]
Find Your Motivation For Taking Part!
April 22nd, 2016
One in a million chance you’d ever run a marathon? Well this Sunday, in its 35th year, the London Marathon will see its one millionth runner complete the course, and a huge well done goes to all of those runners from Bucks & MK who have completed the course to date. Running 26 miles can […]
Fight back against modern life for a happier and healthier you!
April 4th, 2016
How are you? It’s a question we’re often asked and often answer but do we really think about our reply? This week will see the world look at its health with ‘World Health Day’ on Thursday 7th April and our lifestyles can be more unhealthy than we think. Often modern life means its hard to […]
Make yours an Active Easter!
March 24th, 2016
Spring is in the air and as we head into the long Easter weekend it’s the ideal opportunity to make that extra family time, active time. Treat your family to something different this year and use your imagination to find ways of adding activity into the festivities. There’s no limit to the ideas you can […]
Workers take a leap in the right direction on Leap Day
March 2nd, 2016
Workers all over Bucks were seen leaping in the air on Leap Day – supporting the campaign which encourages staff to take active lunch-breaks to protect their health. Evidence shows that taking breaks not only boosts the health of workers, but also benefits companies because it improves productivity and morale, as well as cutting […]
Leap with us on February 29th
February 23rd, 2016
If your New Year’s resolution to get fit has slipped a bit, here’s the perfect opportunity to get back on the wagon and improve your health and happiness. Desk potato? Find your inner sweet potato and get active by taking a #leapwithus Do something active during your lunch break, from a walk with colleagues to […]
Be a part of the big help out this Leap year!
February 17th, 2016
Save your lie in for another day! Doing the little things can have big results, help your community sports club rise by sharing a little bit of your time. By helping these local clubs you’re giving them the opportunity to welcome more members which will lead to a healthy and much happier community. Volunteering is […]
Revolutionise your lunch break
January 28th, 2016
Its a familiar story, we sit at our desks all day, nose to the grindstone then eat soggy sandwiches at our desks and call it lunch. But it doesn’t have to be like this, we can help you bring some fun and activity into your lunch break! Evidence shows that being active during the day helps you to be […]
Leap Chairman and board member receive MBE’s in New Year’s Honours
January 1st, 2016
Roger Fennemore and Philip Smith honoured in the Queen’s New Year’s honours list for services to sport receiving an MBE.