Be active at work…

Challenge yourself, your colleagues and your friends to be active with you and track your progress with our free workplace activity log.

The national Workplace Challenge programme supports people at work to be more active and healthy. Its free* for individuals to sign up to and is delivered in partnership with the British Heart Foundation.

There are three ways to get involved…


Keep a log of how active you are and convert your activity to points!

Sign up and record your sport, physical activity and active travel online to receive points. The more activity you do, the more points you get!

Not only can you check how active you are, you can compare points with your friends, colleagues and other workplaces, with prizes up for grabs to those who top the leader boards.

But it’s not all about winning; ‘spot prizes’ are offered as part of a draw simply by taking part and trying to improve your fitness.

Sign up now!

Take part in local competitions

Playing sport is a great way to team build with colleagues and we’ve got the ideal opportunities. Rally your colleagues and sign up to one of our competitions, in a variety of sports from Handball to Cycling. Pit your team against other local workplaces to see how you shape up.

It doesn’t matter if you haven’t played before, local sports coaches will provide support and instructions for your team and all events are low cost with an emphasis on fun.

Become a Workplace Challenge Champion

Whether looking after the wellbeing of staff is part of your role, or you’re just passionate about the benefits of being more active and think that your colleagues could do with some encouragement…we can help!

Together with the British Heart Foundation we’re offering short workshops and webinars offering support and guidance on how to help improve the health and activity levels of your colleagues.  Find out more via the link to the right.



*Signing up to and using the online activity log is free, however there may be costs involved in additional events like the local opportunities.