First steps to being active

Know you need to be more active but don't know where to start?

Being active keeps your heart healthy, reduces your risk of serious illness and strengthens muscles and bones. It can also be a great way of reducing your stress levels and lifting your mood.

Working, studying and caring for others can mean there isn’t much free time, but being active doesn’t have to be about pumping iron or running for miles, there are lots of different ways to be more active.

Search the Active Bucks website for activities near you. 

Please note that the activity search on this website (Leap) will be turned off on September 31st and fully replaced by the Active Bucks activity search website.